Antibacterial and Antimicrobial Properties: Honey contains natural compounds like hydrogen peroxide and enzymes that inhibit the growth of bacteria, fungi, and certain viruses. This makes it effective in treating minor wounds and burns.
Cough Relief: Honey can be effective in soothing coughs and relieving throat irritation, especially in children.
Antioxidant Activity: Honey contains antioxidants, which help protect the body from damage caused by free radicals.
Wound Healing: Some studies suggest that honey can promote wound healing by reducing inflammation and encouraging tissue growth.
Energy Boost: Honey provides a quick source of energy due to its high sugar content.