Antioxidant Properties: Coriander seeds are rich in antioxidants, which help protect the body from damage caused by free radicals. These antioxidants may play a role in preventing chronic diseases.
Antimicrobial Effects: Coriander seeds have antimicrobial properties, which may help fight infections caused by bacteria, fungi, and viruses.
Anti-inflammatory Effects: Coriander seeds contain compounds with anti-inflammatory properties, which may help reduce inflammation in the body.
Blood Sugar Control: Some studies suggest that coriander may help improve blood sugar control in people with diabetes.